Understand and manage your neurodivergent mind
Learn the latest way to embrace your unique brain and find relief from stress, anxiety, and unexplainable emotions
Do you often feel overwhelmed, misunderstood, or like you're constantly wearing a mask to fit in? You're not alone. Many neurodivergent women struggle with these feelings every day.

Here's the secret: It's not your hormones, and it's not all in your head. Your brain is beautifully unique, and with the right tools, you can thrive.
Many women feel overwhelmed, misunderstood, and out of place in a world that doesn't quite fit.

Do you often feel like you're wearing a mask to fit in a world that doesn't seem designed for you? Are you tired of fighting against your own brain and body, wishing you could find a way to calm the chaos?

 

You're not alone. Many women struggle with these feelings every day.

You deserve to feel completely comfortable in your own skin.
✓ Wake up feeling refreshed and energized, ready to tackle each day
✓ Handle stress with ease, even in noisy or busy environments
✓ Set boundaries confidently, without self-doubt
✓ Adapt your environment to reduce sensory overload and minimize pain
✓ Connect deeply with your body, finding inner calm whenever you need it
✓ Manage energy, prevent burnout, and quiet intrusive thoughts
✓ Navigate masking with wisdom and cultivate authentic relationships
✓ Stay grounded and centered in challenging situations
✓ Parent your kids with confidence and joy
Feeling like you don’t belong is painful.
As a neurodivergent mom of neurodivergent kids, I know how tough it can be to navigate a world that doesn't always get us. How challenging and isolating it can feel.

That's why I created "It's Not Your Period!": a simple, step-by-step guide to help you thrive. Your roadmap to understanding and working with your neurodivergent traits, not against them.
What you’ll discover in this book
Understand and embrace your unique mind
Raquel Devillé takes you on a journey of understanding, helping you see that what you might think of as “irrational behavior” or “uncontrollable emotions” often has deeper roots. Through her own experiences and the stories of others, she shows that these struggles are not just in your head—they’re real, and they’re manageable.
The EnCorps framework
At the heart of this book is the EnCorps framework, a powerful tool designed to help you connect with your body, manage stress, and find relief from anxiety and pain. Raquel guides you through simple practices like mindful breathing and body awareness exercises that can make a big difference in how you feel every day.
Support for families
If you’re a parent, this book is also for you. Raquel shares her insights into how neurodivergence affects families, especially when parents and children both have unique ways of thinking and feeling. You’ll find guidance on how to better understand your own neurodivergence so you can support your children more effectively.
Real-life stories and practical advice
The book is filled with personal stories and case studies that show how embracing neurodivergence can lead to a happier, more peaceful life. Raquel shares her own journey of self-discovery, showing how she learned to accept her differences and use them as strengths. These stories are not just inspirational—they offer real, practical advice you can use in your own life.
Overcome common challenges
Do you struggle with sensory overload, intrusive thoughts, or physical pain that seems to come from nowhere? This book offers strategies to help you manage these challenges, showing you how to create calm and quiet spaces in your life. You’ll learn how to set up routines that work for you and how to find environments where you can truly be yourself.
Empowerment and self-acceptance
Above all, this book is about empowerment. It’s about learning to accept yourself as you are and finding joy in your unique mind. Raquel encourages you to embrace who you are, without masking or pretending to be someone else. She provides practical advice on how to handle social situations and how to deal with judgment from others.
Learn how to belong in a world that doesn’t quite fit.
  •  Reduce pain, anxiety, and intrusive thoughts through practical, body-based techniques
  • Develop a mind-body connection, leading to improved sleep, energy levels, and overall well-being
  • Discover effective strategies for managing sensory overload and social challenges
  • Create self-care routines and stress relief toolkits
  • Increase self-acceptance and confidence in embracing personal uniqueness
  • Improve your relationships and communication through authentic living
  • Maintain resilience, prevent burnout, and thrive in personal and professional life
  • Help your loved ones do the same
Thrive in a world not designed for you.
Whether you're dealing with ADHD, autism, or any other form of neurodivergence, this book will give you the tools you need to navigate life with more ease and joy. You'll learn how to:

Reduce stress and anxiety, even in overwhelming environments

Improve your sleep and energy levels

Parent neurodivergent kids with more confidence and less frustration

Find peace in your unique mind and body

Don't spend another day feeling like you're fighting an uphill battle.

It's Not Your Period! will show you how to get your body and mind working for you instead of against you.

Remember, you're not alone on this journey. Let's embrace your wonderful, atypical self together!
️️️️️
"Finally! A book that gets to the root of the issues! I've struggled with anxiety my entire life. For so long, I didn't even realize there was another way of being. I've tried every kind of therapy and natural supplement you can imagine. Nothing has made an impact because they were just putting a band-aid on the symptom vs getting to the root cause. It's not your period helped me feel seen, understood and have more compassion and understanding around my challenges and offered a simple yet powerful way to find healing and relief. I highly recommend this book."

Kris Jones, reddoordesigns.com
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